The Fine Line Between Mental Imagery and Reality
Researchers from University College London (UCL) have published a study exploring how mental imagery affects the perception of reality....
top of page
A New Approach to Mental Focus and Learning
Mental Masking® is a teaching designed as a mental technique. This methodology aims to increase mental focus and optimize cognitive processes by using specific suggestion patterns. It creates a mental "mask" through suggestions and thanks to this mask, it protects our minds from the load of information coming from outside, making our learning processes more effective.
Today, our subconscious is constantly exposed to a series of warnings and information bombardment. But can we create a mental filter to process and learn this information more effectively? The "Mental Masking®" method, developed as an answer to this question, allows our mind to deepen by separating from thoughts and to make our learning processes faster and more effective.
.png)
A New Approach to Mental Focus and Learning
A New Approach to Mental Focus and Learning
bottom of page